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Lisa Snowdon health: 'I wouldn't be without it' – hormone replacement therapy

Lisa Snowdon health I wouldnt be without it  hormone replacement therapy
LISA SNOWDON opened up about her unsettling experience going through the menopause, and how hormone replacement therapy (HRT) made her feel like herself again.

"I wouldn't be without it," Lisa Snowdon said of hormone replacement therapy. "It's been a game-changer, I feel like myself again." The 49-year-old added: "I'm not screaming at my partner all the time, I don't have these rages. I feel like I recognise myself again." In a candid interview on ITV's Lorraine, Lisa recalled her troubling experience of the peri-menopause – the transition where periods have not yet stopped.

"When I look back, it definitely did creep up on me," she said. "I first started experiencing symptoms of low mood, depression, anxiety."

The former Britain's Next Top Model host reduced her symptoms to perhaps feeling "a bit unhappy".

Lisa continued: "And then, slowly but surely, the symptoms sort of started changing and evolving."

The presenter experienced "painful periods" and "awful cycles" that were "really irregular".

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"All these other different symptoms that started coming up," she remembered.

At the time, Lisa found it difficult to leave the house and "didn't know what to do".

She "didn't have the energy" she used to have, brain fog was a reality, and feelings of anxiety persisted.

Lisa described it as "feeling really lonely and out of sorts, and not recognising [her own] body".

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Once Lisa found out she was going through the peri-menopause, she began hormone replacement therapy.

GP and menopause specialist, Dr Louise Newson also appeared on the daytime chat show Lorraine to discuss the benefits of hormone replacement therapy.

Dr Newson mentioned that there are "different types" and dosages of hormone replacement therapy to suit each woman.

"It's derived from the yam plants," Dr Newson said of hormone replacement therapy. "It's one of the most natural, safest things I prescribe as a doctor."

The NHS says hormone replacement therapy helps to "relieve symptoms of the menopause", such as:

  • Hot flushes
  • Night sweats
  • Mood swings
  • Vaginal dryness
  • Reduced sex drive.

"The benefits of hormone replacement therapy are generally believed to outweigh the risks," stated the national health body.

"But speak to a GP if you have any concerns about taking hormone replacement therapy."

If you are interested in trying hormone replacement therapy, you must first book an appointment with your doctor.

"You can usually begin HRT as soon as you start experiencing menopausal symptoms and will not usually need to have any tests first," the NHS noted.

"A GP can explain the different types of HRT available and help you choose one that's suitable for you.

"You'll usually start with a low dose, which may be increased at a later stage."

Lisa Snowdon will be on ITV's Celebrity Catchphrase on Saturday, December 5 at 7.15pm.

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