Couch to London Marathon - a chat with a LiRF

Amanda lacked belief in her ability to be a runner until one day she plucked up courage to join a running clubs couch to 5k programme. That was in 2016. Since then she and lots of people have benefited massively from her journey. Her skills recognised by the club coaches and leaders she chats with Alan about her journey from non runner to completing not only the London marathon but also how running has helped change her outlook too.