Research
Extended hours of video game play have been linked to negative physical symptoms. Researchers have found a stark correlation between prolonged video gaming sessions and physical discomfort. In fact, 80% of gamers play daily, and many of them experience eye fatigue, hand pain, and backache.
It is important for gamers to take breaks and practice good ergonomics while playing video games to prevent these physical symptoms. By incorporating regular breaks, stretching exercises, and maintaining proper posture, gamers can reduce the risk of developing these discomforts associated with extended gaming sessions.