#TalkAboutIt - Blue Monday

Angela Paris and Dr. Romany Daniel are two friends and NHS co-workers who had an idea to create a music video in order to raise awareness of the need to talk to someone to improve mental and emotional well being. They personally recognised that without having good friends around them to talk to about the ups and downs of life on a regular basis they would have struggled over the last few years. COVID and lockdowns have been particularly hard on people and has caused a lot of social isolation. The third Monday in January has been nicknamed \"Blue Monday\". The concept was first published in a 2005 press release by Sky Travel, a UK based travel company stating the 3rd Monday in January is the most depressing day of the year. They claimed the date was calculated using an equation. A lot of people suffer from the winter \"blues\" and sometimes all that is needed is a friend or family member to talk to and offload to. Angela and Romany see pe